Stress affects everyone at some point in their lives and can be caused by a wide range of factors and events and is commonplace in society today. Stress is increasingly becoming an issue in today’s society as more and more people are coming under mounting pressures at work, at home and in their social lives. The UK’s Health and Safety Executives research showed that in the UK alone, 105 million work days are lost to stress each year.
No matter how old, young, healthy, intelligent or mature, stress can affect anyone.
Our Free Online Stress Test is sensitive to levels of chronic non-specific arousal. It assesses difficulty relaxing, nervous arousal, and being easily upset/agitated, irritable/over-reactive and impatient. The test was developed by medical professionals and is designed to meet the scientific requirements of both researchers and professional clinicians and is suitable for both adolescents and adults. Read more about the test.
The Depression, Anxiety and Stress test is designed for individuals who have recognised a need to further understand their negative emotional states. This simple test allows participants to take a step towards defining, understanding and measuring their negative emotional states and to assist in determining a way forward in managing these emotions.
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